Items filtered by date: October 2025

Many women who are pregnant notice they may have foot pain. This can be a result of water retention, pressure the growing fetus may exert on the legs, and flattening of the arch of the foot. Women may find mild relief when the feet are frequently elevated, in addition to minimizing the amount of sodium they eat, which is found in many foods and drinks. It is beneficial to incorporate a gentle exercise program into your daily routine, and this may help to increase circulation. Wearing shoes that are comfortable may help the feet feel better, and swollen feet may be minimized when fluids are frequently consumed. If you would like additional information about how pregnancy can affect the feet, it is suggested that you consult with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Royall from Mountain View Foot & Ankle Clinic. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Peripheral artery disease, or PAD, is a condition in which the arteries that supply blood to the limbs become narrowed or blocked, reducing circulation. Causes include atherosclerosis, smoking, diabetes, high blood pressure, and elevated cholesterol. PAD often affects the feet, leading to slow healing, cold or discolored skin, and increased risk of infections or ulcers. Symptoms may include leg pain, cramping, numbness, or tingling, particularly during activity. Risk factors include age, sedentary lifestyle, and cardiovascular disease. A podiatrist can monitor foot health, provide treatments to improve circulation, and prevent complications. If you have symptoms of PAD, it is strongly suggested that you consult a podiatrist who can help you manage this condition.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Dr. Royall from Mountain View Foot & Ankle Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Choosing the right running shoes is key to comfort and injury prevention. Neutral shoes are designed for runners with a natural gait who do not require extra support, offering lightweight cushioning for flexibility. Stability shoes provide moderate support for runners with mild overpronation, helping to maintain proper alignment. Motion control shoes offer maximum support and structure for those with significant overpronation, reducing stress on the feet and ankles. A podiatrist can assess your gait, foot type, and running style to recommend the most suitable shoe. Professional guidance ensures your shoes match your needs, improving performance and reducing injury risks. Wearing the wrong running shoes can lead to foot and ankle discomfort. If this applies to you, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on wearing the correct running shoes. 

If you are a runner, wearing the right running shoe is essential. For more information, contact Dr. Royall from Mountain View Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

• Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
• Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
• Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a painful condition that occurs when uric acid crystals build up in the joints, often affecting the big toe, toes, or ankle. While many people can manage symptoms of gout with conservative care, some cases may require surgery. A podiatrist may recommend gout surgery when painful tophi, or hard deposits of uric acid, develop under the skin of the toes, feet, or ankles and interfere with walking. Surgery may also be needed if gout causes joint damage that limits mobility or if repeated flare-ups lead to lasting deformities in the foot. In some severe cases, untreated gout can increase the risk of limb loss if not properly addressed. A podiatrist can perform surgery to remove deposits, repair damaged joints, or improve alignment to reduce pain and restore function. If you suffer from gout, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and help in managing this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Royall from Mountain View Foot & Ankle Clinic. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.