Tuesday, 31 May 2022 00:00

Dealing With Heel Spurs

Many runners end up with heel spurs, often as the result of repetitive pounding on hard surfaces. A heel spur, also known as a calcaneal spur, is a bony protrusion on the underside of the calcaneus bone of the heel. Plantar fasciitis sometimes damages the membrane that covers the heel bone, making it more likely for heel spurs to form. Although heel spurs can become quite painful, many people develop them over time without knowing it. In general, it is not a heel spur itself, but damage to its surrounding tissue that causes the pain. Common causes of heel spurs include overstretching the plantar fascia, damage to foot muscles and ligaments, and wearing shoes that lack proper cushioning or arch support. Many nonsurgical treatments successfully reduce the pain, including cortisone injections, taping, custom orthotics, exercises, and replacing footwear. If your heel pain persists, it is a good idea to consult a podiatrist for an examination, a diagnosis, and an appropriate treatment. 


 

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Royall from Mountain View Foot & Ankle Clinic. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Lehi, UT . We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about How to Treat Heel Spurs

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